Internet Obsession Leading To Insomnia Among Sports and Non-Sports Persons

Abstract

Internet has become an inseparable part of life nowadays. Circumstantial hearsays have specified that those who use internet are strikingly addicted to the Internet in the similar mode that others became addicted to the alcohol or drugs; consequently, there is loss in academic, social, and occupational scenario. Excessive use of everything is bad and internet is also an example of it. The main focus of the current descriptive study was to investigate the connection between excessive use of internet and insomnia.