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Abstract
Stress can be explained basically as pressure upon a person’s psychological system which arises out of complexity or intensity of one’s work life. Though stress is basically upon a person’s psychological set up. It also in turn affects his or her physical and behavioral systems the sources of stress can be individual organizational and social. Stress is the physical and mental response of the body to demands made upon it. It is the result of our reaction to outside events, not necessarily the events themselves