Main Article Content
Abstract
Present review research aims to study the contribution and relation between psychological wellbeing and sports. For analyzing this phenomenon previous research paper, articles were studied. Psychological well-being includes self- acceptance, positive relationships with others, self-determination, environmental control, life purpose and personal development. Psychological well-being is a multidimensional concept that affects the individual psychologically, socially and physiologically. Neuroendocrine system, cardiovascular system and immunity functions are of great importance to ensure that individuals have a higher psychological well-being. In sports the individual participates in activities consistent with the basic elements of psychological well-being and succeeds at such activities, it would positively influence individual’s psychological well-being. The sports manifest itself as a factor that aims to prepare the individual for life in a multi-directional way and to have a direct impact on individual’s psychological well-being states. This research tries to put light on various aspects which are contributing for individual’s psychological wellbeing through sports.